Included in your virtual doula support package are:
Check-ins (via phone)
- 30 minute check-ins twice a month from 12 weeks – 32 weeks
- Weekly 30 minute check-ins from 32 weeks to birth
- Weekly 30 minute check-ins from birth to 6 weeks postpartum
Birth Planning
- 90 minute Birth Planning Session
Partner Birth Prep
- 2 hour Partner Birth Prep Session
- 1 hour Partner Birth Prep Follow-up
Postpartum Recovery Planning
- 75 minute Postpartum Recovery Planning Session
Birth Debriefing
- 60 minute Birth Debriefing Session (within first week postpartum)
Online Course Access
- Access to my 12 week online course: Peaceful Pregnancy, Joyful Birth (PPJB)
- Access to my private Facebook group (invaluable!)
Virtual Doula Support
- Virtual Doula Support via Email
- Phone access via Text Message or Voicemail
- Facebook Messenger support for general questions
Additional Bonuses
- Labor Call ~ Give me a call when you’re in early labor. I’m here to answer any questions, provide support and encouragement, and help you decide when it’s time to go into the hospital or birth center
- Two 30 minute Troubleshooting Sessions (can be used at anytime during pregnancy or postpartum)
- Babycare Q & A session
- Holistic Health Box
- Online Pregnancy Tracker (PDF)
Interested?
I’m here for you! To inquire about 1:1 Virtual Doula Support services, please contact me using the form here!
Please note: All check-ins and meetings are hosted online via Zoom App with video conferencing options
